Cardio Heart Rate Zone Studies
Higher Cardio Heart Rate Zone Predicts Moderately Higher Time Spent On Software Development
This individual’s Time Spent On Software Development is generally highest after a daily total of 3 hours of Cardio Heart Rate Zone over the previous 7 days.
Higher Cardio Heart Rate Zone Predicts Slightly Higher Guiltiness
This individual’s Guiltiness is generally lowest after a daily total of 110 minutes of Cardio Heart Rate Zone over the previous 7 days.
Higher Cardio Heart Rate Zone Predicts Very Slightly Higher Guiltiness
Based on data from 6 participants, Guiltiness is generally lowest after a daily total of 32 minutes of Cardio Heart Rate Zone over the previous 6 days.
Higher Cardio Heart Rate Zone Predicts Very Slightly Lower Overall Mood
This individual’s Overall Mood is generally highest after a daily total of 120 minutes of Cardio Heart Rate Zone over the previous 7 days.
↑Higher Cardio Heart Rate Zone Predicts ↑Higher Time Spent On Software Development
For most, Time Spent On Software Development is generally highest after a daily total of 6 minutes of Cardio Heart Rate Zone over the previous 3 days.
↑Higher Cardio Heart Rate Zone Predicts ↑Higher Overall Mood
For most, Overall Mood is generally highest after a daily total of 33 minutes of Cardio Heart Rate Zone over the previous 3 days.
↑Higher Cardio Heart Rate Zone Predicts ↑Higher Sleep Duration
For most, Sleep Duration is generally highest after a daily total of 44 minutes of Cardio Heart Rate Zone over the previous 6 days.