Magnesium Intake Studies
Higher Magnesium Intake Predicts Slightly Higher Sleep Quality
This individual’s Sleep Quality is generally highest after an average of 3% recommended daily allowance of Magnesium intake over the previous 7 days.
Higher Magnesium Intake Predicts Very Slightly Lower Deep Sleep Duration
This individual’s Deep Sleep Duration is generally highest after an average of 0.6% recommended daily allowance of Magnesium intake over the previous 7 days.