Meditation Mega Study
Contents
Meditation
Meditation

Related

A
Minutes
A
Treatments
A
Outcomes
A
User Variables 228
A
Measurements 2457

Tags

Meditation

Treatment Effectiveness

User reported effectiveness ratings Meditation for various conditions.

Conditions Major Improvement Moderate Improvement Much Worse No Effect Worse Responses
Aging 21% 42% 3% 30% 5% 77
Allergies 2% 36% 0% 60% 2% 55
Anger 10% 46% 3% 37% 4% 93
Asthma 0% 50% 0% 50% 0% 12
Attention-Deficit/Hyperactivity Disorder 11% 47% 2% 38% 2% 152
Binge Eating 4% 38% 2% 47% 9% 53
Bipolar II 0% 100% 0% 0% 0% 1
Blushing 100% 0% 0% 0% 0% 1
Bruxism (Teeth Grinding) 2% 35% 0% 55% 7% 82
Chronic Fatigue Syndrome 9% 48% 1% 40% 2% 301
Depression 13% 46% 1% 35% 4% 572
Dermatillomania (Compulsive Skin Picking) 14% 43% 0% 43% 0% 7
Diabetes - Type 2 0% 25% 0% 75% 0% 12
Endometriosis 6% 30% 6% 58% 0% 84
Fibromyalgia 10% 47% 1% 42% 1% 132
Generalized Anxiety Disorder 12% 47% 3% 29% 9% 66
Grief 0 0 0 0 0 0
Heartburn 0% 22% 0% 78% 0% 9
High Cholesterol 0% 43% 14% 43% 0% 7
Irritable Bowel Syndrome 0% 20% 10% 70% 0% 10
Itching 8% 33% 0% 50% 8% 12
Jet Lag 0% 0% 0% 0% 100% 1
Menopause 8% 38% 0% 54% 0% 13
Multiple Chemical Sensitivity (MCS) 0% 100% 0% 0% 0% 2
Nail Biting 0% 50% 0% 50% 0% 2
Neurological Problems and Chronic Pain 1% 48% 2% 46% 2% 81
Obesity 6% 14% 2% 76% 2% 49
Panic Disorder 8% 42% 0% 50% 0% 12
Premenstrual Syndrome (PMS) 3% 44% 0% 50% 3% 34
PTSD 13% 47% 4% 29% 7% 100
Social Anxiety Disorder 10% 46% 1% 40% 3% 68
Stomach Pain 6% 22% 0% 61% 11% 18
TMJ Disorder 7% 28% 0% 63% 2% 43
Vertigo 0% 33% 0% 67% 0% 3
Vulvodynia 0% 27% 0% 73% 0% 26
Anxiety / Nervousness 14% 51% 1% 30% 4% 714
Insomnia 7% 36% 3% 49% 5% 353
Eating Disorders 6% 19% 6% 44% 25% 16
Asperger's Syndrome 9% 36% 0% 45% 9% 11

Side Effects

User-reported side effects of Meditation

Side Effect Percent of Reports Meditation
Depression 18%
Stuttering 4%
Aggression Increase 25%
Easily Angered 50%
Easy Bruising 8%
Eye Twitches 16%
Hair Loss 14%
Head Zaps 7%
Hives 3%
Hypotention - Lowered Overall Blood Pressure 7%
Ideopathic Intracranial Hypertension 3%
Improved Mood 71%
Improved Sleep 51%
Migraines 8%
Mouth Ulcers 5%
Orthostatic Hypotension 8%
Palpitations 12%
Panic Attacks 15%
Passing Out 6%
Rash 9%
Reduced Pain 35%
Reduced Stress 78%
Swelling 5%
Unpleasant Body Odor 5%
Waking Up Too Early 15%
Water Retention 11%
Withdrawel 9%
Worsened Acne 4%
"Brain Zaps" 11%
Anxiety / Nervousness 27%
Insomnia 16%
Nasal Congestion 13%

Below is the degree of change seen after Meditation is higher than average.

Outcomes
of
Below is the change in the listed outcome after is higher than average.
Sort by Effect Size
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% Change from Baseline*
*
Change in the listed outcome after is higher than average.

Meditation Info

Property Value
Variable Name Meditation
Aggregation Method SUM
Analysis Performed At 2021-02-25
Duration of Action 21 days
Filling Value 0
Kurtosis 49.958874145118
Maximum Allowed Value 7 days
Mean 18 minutes
Median 4 minutes
Minimum Allowed Value 0 seconds
Number of Aggregate Predictors 0
Number of Aggregate Outcomes 209
Number of Measurements 2457
Number of Measurements (including those generated by tagged, joined, or child variables) 2458
Public true
Onset Delay 30 minutes
Standard Deviation 32.342568254787
Unit Minutes
User Variables 228
UPC 640791683572
Variable Category Treatments
Variable ID 85055
Variance 90879.535280268